Living in an Unnatural Environment
Nothing like realigning my spine each day after teaching my kindergarten students! My ongoing journey to finding the fountain of youth!...
Playground Fitness
You’ve heard me talk often about my love for being in nature and using our natural environment to keep our bodies fit. God designed...
Crawling to Better Health for All Ages!!
CRAWLING! Yes, the thing that babies do before they learn to walk...it's a natural movement that we really should continue to do...
Eye Health for the 21st Century!
Always making sure I'm giving my eyes the best possible chance of seeing for an entire lifetime! Were humans designed to sit for hours at...
